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Posts Tagged ‘Competitive Swimming’
Free Swimming Programs: Free Training Sets and Sessions
Free Swimming Programs: Free Training Sets and Sessions
Swim Coaching Brain is proud to announce a great new service: Free Swimming Programs: Free Training Sets and Sessions!
In response to the over-whelming demand, we are now providing free workouts for swimmers and coaches of all levels.
If you are someone who swims for health and fitness or just loves training in the water, check out the free swimming programs on our Swimming Programs for Every Swimmer page.
If you are a competitive swimmer or a swimming coach looking for a winning edge, check out the free swimming programs on our Swimming Programs for Competitive Swimmers page.
So check-out the work-outs and even download them to try next time you go swimming training.
New workouts will be added regularly.
Wayne Goldsmith
June 17, 2011 | 2 Comments
Tags: Coaching, Competitive Swimming, Elite swimming, High Performance Swimming, Swim, Swimmers, Swimming, Swimming Coaching, Swimming Technique, Swimming Training Tips, Training
The P.A.C.E. System of Managing Swimming Training Intensity.
The challenge itself is relatively simple.How to simply, practically, reliably and accurately manage training intensity in swimming.
Now add in these complications:
- 67 kids aged 8 – 13 years all in the water at the same time;
- Only one coach on deck;
- No heart rate monitors (i.e. so any heart rate monitoring is done manually);
- No sports science support.
The challenge just got a little more difficult…..or has it?
Introducing the PACE system – P.A.C.E. Read more
June 15, 2011 | Comments Off
Tags: Coaching, Competitive Swimming, Swimmers, Swimming, Swimming Coaching, Swimming Science, Swimming Technique, Swimming Training Tips, Training
