Swim sets and workouts
The P.A.C.E. System of Managing Swimming Training Intensity.
How to simply, practically, reliably and accurately manage training intensity in swimming.
Now add in these complications:
- 67 kids aged 8 – 13 years all in the water at the same time;
- Only one coach on deck;
- No heart rate monitors (i.e. so any heart rate monitoring is done manually);
- No sports science support.
The challenge just got a little more difficult…..or has it?
Introducing the PACE system – P.A.C.E. Read more
June 15, 2011 | Comments Off
Tags: Coaching, Competitive Swimming, Swimmers, Swimming, Swimming Coaching, Swimming Science, Swimming Technique, Swimming Training Tips, Training


