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June, 2012

2012 Power of Potential Swim Camp – OCTOBER 6TH AND 7TH – ECHUCA VICTORIA.

Saturday October 6, 2012 – Sunday October 7, 2012

| Register

Energy Systems: 1-2-3 – let’s take a new look at an old (but still hot) topic.

OK, OK – another article about energy systems and training zones in swimming.

No – this is not just another energy systems article – this one is different…. Read more

Republished by Blog Post Promoter

Ten Things You Can Do Right Now to Improve your Swimming

Do you want to learn how to swim better?

Are you a swimmer or a triathlete or a Masters swimmer and wish you could learn how to swim a little faster and with a lot less effort?

And are you sick of reading articles about “ten things you can do right now to improve your swimming” which then ask you for money??

Well, here they are – “ten things you can do right now to improve your swimming” -  for free! Read more

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• About this Blog

  Expert advice, ideas, innovation and inspiration for all sports coaches and team managers - from 'grass roots' through to elite and high performance levels. All posts are written by Wayne Goldsmith, AKA the "Sports Coaching Brain". If you have a question or comment about any post, please add it to the comments section.

• Recent Posts

  • Free Booklet: Coaching Essentials for Every Sports Coach
  • Super Starts: How to get faster sooner and leave your competitors languishing in the slow lane.
  • Swimming Psyche Outs. How to be in control, confident and composed when faced with psyche outs (and how to use them to your advantage!!). Part Two.
  • Performance Practice: Integrating Swimming Skills into Training and Practice with a Performance Focus.
  • A.T. – does it stand for Anaerobic Threshold or A Total Waste of Time?

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